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Side Dishes Recipes
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Recipe Name Prep (min) Cook (min) Cals Fat Fat% Chol Carb
Artichokes with Ranch Dressing 5 40 210 0.5g 2% 0mg 46.7g
Asparagus Pilaf 10 25 224 2.8g 11% 5mg 43.2g
Asparagus with Italian Dressing 5 5 33 0.1g 4% 0mg 5.4g
Baked Onions 5 30 169 9.5g 48% 15mg 20.5g
Baked Onions Deluxe 10 120 74 0.3g 3% 0mg 17.5g
Baked Peaches 10 15 274 3.1g 10% 8mg 59.0g
Baked Potatoes with Cheesy Salsa Topping 5 45 150 1.3g 8% 4mg 31.4g
Baked Spaghetti Squash 5 40 100 1.7g 15% 0mg 20.9g
Banana Cream Fruit Salad 15 0 281 1.8g 5% 3mg 67.4g
Basic Quinoa 5 20 159 2.5g 14% 0mg 29.3g
Basil Parmesan Orzo 5 15 237 2.4g 9% 5mg 43.0g
Basil Parmesan Orzo with Lemon Peel 5 10 238 2.4g 9% 5mg 43.1g
Black Beans Tuscanese 10 35 137 2.7g 17% 0mg 22.0g
Black-Eyed Bean Casserole 15 105 405 2.8g 6% 0mg 80.4g
Braised Butternut Squash 10 45 110 3.2g 23% 8mg 21.4g
Broccoli with Thyme and Sun Dried Tomatoes 5 10 83 2.7g 25% 5mg 13.6g
Carrot Brown Rice 10 50 192 2.4g 11% 3mg 38.6g
Cashew Orange Sugar Snap Peas 5 10 83 2.8g 29% 0mg 11.9g
Cauliflower Rice Casserole 10 35 275 2.9g 10% 3mg 42.4g
Chickpea Macaroni 15 25 142 1.7g 11% 0mg 26.0g
Chilled Cooked Plums 10 10 223 1.0g 4% 0mg 55.5g
Chilled Potatoes in Creamy Herb Sauce 10 25 94 0.2g 1% 1mg 20.1g
Citron Risotto 10 15 147 2.7g 16% 0mg 25.6g
Country Kale 15 25 219 2.9g 11% 5mg 43.5g
Cranberry and Pickled Beet Relish 10 20 82 0.1g 1% 0mg 21.3g
Cranberry Orange Relish 10 10 289 0.0g 0% 0mg 76.2g
Creamed Lemon Spinach 5 10 109 3.0g 23% 9mg 14.4g
Creamed Peas 5 10 84 2.3g 24% 5mg 12.1g
Dilled Okra 10 30 33 1.1g 27% 3mg 5.1g
Dilled Potatoes with Scallions 10 15 144 2.1g 13% 6mg 28.0g
Fragrant Brown Rice 10 50 212 2.0g 8% 0mg 44.7g
Fresh Applesauce 10 10 155 0.6g 3% 0mg 39.9g
Fresh Fruit Salad 15 0 336 2.5g 6% 2mg 76.3g
Fruit Compote 15 0 181 0.8g 4% 0mg 46.4g
Garden Salad with Jicama and Salsa 10 0 143 2.5g 15% 1mg 27.3g
Garden Squash Sauté 10 5 74 1.7g 18% 0mg 13.7g
Garlic Broccoli with Jalapeño 10 10 90 4.7g 42% 5mg 11.3g
Ginger-Orange Squash 5 45 168 3.1g 15% 8mg 36.7g
Glazed Brussels Sprouts with Carrots 10 15 91 3.0g 27% 7mg 14.6g
Golden Mashed Potatoes 10 15 188 2.9g 14% 8mg 36.0g
Gratinéed Golden Potatoes 10 15 185 1.0g 5% 4mg 34.0g
Greek Broccoli with Tomatoes 5 10 61 1.7g 21% 0mg 10.9g
Green Beans Polonaise 5 15 133 6.4g 41% 16mg 17.3g
Green Beans with Mushroom Butter 5 10 68 3.1g 36% 8mg 9.6g
Green Beans with Walnut Dressing 10 10 193 16.1g 70% 0mg 11.6g
Green Lentils 10 60 208 2.9g 12% 0mg 33.0g
Green Peas and Pods 5 5 85 1.3g 14% 3mg 13.5g
Harvard Beets 15 35 103 0.2g 2% 0mg 25.3g
Herbed Skillet Vegetables 15 30 180 0.9g 4% 0mg 38.4g
Holiday Sweet Potatoes and Apples 10 20 444 1.1g 2% 0mg 107.4g
Honey-Glazed Carrots 10 10 92 4.2g 39% 11mg 13.3g
Italian Home Fries 5 10 161 2.4g 13% 0mg 32.7g
Italian Style Broccoli with Tomatoes 5 15 68 2.5g 28% 5mg 10.9g
Jasmine Rice 5 25 199 0.6g 3% 0mg 42.1g
Lemon and Garlic Broccoli 5 5 61 2.4g 31% 5mg 9.4g
Lemon Broccoli with Olive Oil 5 10 60 2.7g 36% 0mg 8.2g
Lemon Dill Cauliflower 5 10 44 2.4g 44% 5mg 4.9g
Lemony Green Beans 5 10 63 0.8g 10% 0mg 12.6g
Lower Fat Creamed Turnips 10 10 46 2.1g 30% 3mg 8.8g
Mediterranean Couscous 5 5 211 2.9g 13% 8mg 35.7g
Mexican Rice 10 25 215 2.1g 9% 0mg 42.2g
Molasses-Glazed Vegetables 5 15 122 1.4g 9% 3mg 27.9g
Mustard New Potatoes 5 25 111 3.1g 24% 8mg 19.6g
New Potatoes in White Wine 10 20 112 3.0g 28% 8mg 15.6g
New Potatoes with Dijon Yogurt 10 30 160 3.1g 17% 8mg 30.2g
Orange-Glazed Yams 10 40 160 0.2g 1% 0mg 38.2g
Orzo with Spinach and Feta Cheese 10 10 106 3.1g 25% 6mg 16.0g
Parmesan Fresh Pasta 5 5 174 2.0g 10% 43mg 31.1g
Pasta with Wild Mushrooms 15 20 425 3.0g 6% 5mg 81.5g
Peas and Bacon 5 10 82 1.5g 16% 3mg 12.3g
Peas and Pasta with Cheese 10 15 772 15.7g 18% 28mg 126.3g
Peas with Basil and Tomato 5 5 100 2.7g 23% 0mg 15.5g
Pineapple Baked Beans 15 130 467 2.9g 5% 3mg 89.2g
Potatoes with Lime and Green Chilies 5 25 108 2.9g 21% 8mg 21.3g
Potatoes with Parsley 10 15 175 3.1g 16% 8mg 33.9g
Quick Apple-Raisin Sauce 10 10 97 0.2g 2% 0mg 25.0g
Quick Vegetable Medley 5 10 59 0.3g 6% 0mg 7.3g
Red Onion Salad 10 0 106 1.3g 11% 0mg 22.0g
Rice Cooker Sweet Corn 10 10 77 1.1g 11% 0mg 17.1g
Rice Pilaf with Pineapple 10 30 289 2.7g 9% 5mg 59.4g
Rice with Peas and Greens 5 20 180 3.2g 16% 0mg 30.5g
Savory Brussels Sprouts 5 10 83 2.5g 24% 5mg 12.9g
Savory Rice 5 30 276 3.0g 10% 0mg 55.8g
Sesame Kale 10 5 61 2.7g 38% 0mg 7.2g
Shredded Spinach and Bacon 5 10 56 2.8g 40% 6mg 4.3g
Slow Cooker BBQ Pinto Beans 15 430 331 2.0g 5% 0mg 63.6g
Spicy Broccoli with Tomatoes 5 10 49 1.6g 24% 0mg 7.4g
Spinach Almondine 5 10 125 7.7g 48% 8mg 10.2g
Squash Risotto 10 25 512 1.8g 3% 0mg 105.2g
Squash Succotash 10 25 117 3.3g 24% 8mg 20.3g
Squash with Apples and Dried Cranberries 10 25 227 2.3g 9% 5mg 52.2g
Steamed Cauliflower 5 15 45 2.4g 43% 5mg 5.1g
Steamed Vegetables 10 15 92 1.6g 15% 4mg 18.3g
Steamed White Rice 5 20 182 0.4g 2% 0mg 39.9g
Steamed Zucchini 5 5 23 0.1g 2% 0mg 5.6g
Stewed Tomato and Zucchini 5 10 54 2.3g 33% 5mg 8.3g
Stewed Tomatoes 5 5 72 3.0g 33% 0mg 11.3g
Sweet Chili Cabbage 10 5 38 2.6g 54% 0mg 2.9g
Sweet Potato and Pear Purée 10 15 217 1.5g 6% 3mg 49.2g
Sweet & Sour Zucchini 10 0 391 18.5g 39% 0mg 61.1g
Tomato and Pepper Sauté 10 10 57 2.3g 31% 5mg 9.0g
Tomatoes with Vinaigrette 5 0 52 1.3g 19% 0mg 9.9g
Unfried Rice 10 30 130 2.0g 14% 47mg 20.8g
Vegan Paté 15 75 81 0.7g 8% 0mg 15.8g
Vegetable Medley 10 10 80 3.2g 34% 8mg 12.1g
Warm Potato Salad with Italian Dressing 10 20 133 2.2g 14% 2mg 26.3g
Zucchini Parmesan with Lemon 5 5 45 2.1g 37% 2mg 5.3g
Zucchini with Tomatoes 5 5 48 0.2g 4% 0mg 11.2g