| Baked Fish with Black Pepper (Machhi kali mirch) |
10 |
20 |
229 |
11.0g |
45% |
76mg |
0.8g |
| Baked Rice Pudding |
10 |
40 |
201 |
2.1g |
10% |
51mg |
37.6g |
| Barbecued Chicken (Tandoori murgh) |
15 |
45 |
280 |
3.2g |
11% |
132mg |
5.7g |
| Basmati Rice |
5 |
15 |
179 |
0.3g |
1% |
0mg |
39.6g |
| Basmati Rice with Dressing |
5 |
25 |
302 |
5.3g |
16% |
8mg |
59.5g |
| Chai (Indian Milk Tea) |
10 |
10 |
102 |
4.1g |
35% |
12mg |
13.0g |
| Chicken and Mango Curry |
10 |
10 |
478 |
24.9g |
45% |
58mg |
41.2g |
| Chicken Tikka |
15 |
5 |
374 |
14.4g |
36% |
150mg |
3.8g |
| Chutney Glazed Fish |
10 |
5 |
384 |
15.8g |
37% |
201mg |
16.1g |
| Coconut Sweets (Nariyal barfi) |
10 |
25 |
3077 |
109.1g |
31% |
145mg |
454.6g |
| Curried Mushrooms |
10 |
0 |
130 |
8.2g |
53% |
5mg |
12.8g |
| Curried Onion Rings |
5 |
5 |
120 |
9.4g |
68% |
0mg |
8.9g |
| Dilled Okra |
10 |
30 |
33 |
1.1g |
27% |
3mg |
5.1g |
| Easy Indian Lamb Curry |
10 |
25 |
760 |
64.6g |
74% |
84mg |
20.3g |
| Garbanzo Stew |
10 |
20 |
225 |
5.1g |
19% |
0mg |
38.7g |
| Garlic and Cucumber Raita |
5 |
0 |
207 |
2.7g |
12% |
8mg |
37.2g |
| Grilled Chutney Chicken |
10 |
10 |
386 |
6.3g |
14% |
106mg |
40.4g |
| Homemade Indian Chapatis |
15 |
0 |
48 |
0.2g |
3% |
0mg |
10.2g |
| Indian Banana Lassi |
10 |
0 |
242 |
6.5g |
23% |
24mg |
41.8g |
| Indian Cardamom Lassi |
5 |
0 |
260 |
10.0g |
34% |
40mg |
33.1g |
| Indian Dhal |
10 |
50 |
456 |
9.5g |
18% |
0mg |
69.6g |
| Indian Mango Lassi |
10 |
0 |
210 |
6.1g |
25% |
24mg |
33.9g |
| Indian Potatoes |
10 |
15 |
166 |
3.7g |
19% |
0mg |
29.7g |
| Indian Pudding |
15 |
135 |
362 |
22.1g |
54% |
77mg |
37.4g |
| Indian Rice Curry |
10 |
10 |
268 |
3.7g |
12% |
0mg |
51.4g |
| Indian Style Carrots |
10 |
15 |
155 |
7.2g |
40% |
18mg |
21.5g |
| Indian Sweet Barfi |
5 |
15 |
202 |
12.9g |
55% |
15mg |
19.3g |
| Indian Sweet Cheese Balls |
15 |
10 |
404 |
25.9g |
57% |
47mg |
33.1g |
| Mango Chutney |
5 |
15 |
296 |
0.7g |
2% |
0mg |
77.7g |
| Mini Chicken Tandoori Skewers |
10 |
10 |
145 |
2.7g |
17% |
66mg |
2.5g |
| Pineapple Chutney |
5 |
5 |
78 |
0.5g |
5% |
0mg |
19.3g |
| Saag Panir (Indian Spinach Dish) |
15 |
35 |
307 |
17.3g |
48% |
60mg |
25.5g |
| Spiced Cauliflower, Peas, and Potatoes |
15 |
30 |
408 |
13.4g |
28% |
0mg |
65.6g |
| Spicy Indian-Style Potatoes |
10 |
20 |
744 |
15.3g |
18% |
0mg |
142.6g |
| Stuffed Bell Peppers (Bharva hari mirch) |
15 |
20 |
40 |
2.5g |
50% |
0mg |
4.6g |
| Tandoori Chicken |
15 |
20 |
276 |
6.8g |
23% |
108mg |
6.8g |
| Tandoori Chicken Salad |
10 |
10 |
562 |
34.2g |
54% |
110mg |
15.0g |
| Yellow Indian Dhal |
15 |
55 |
499 |
26.6g |
47% |
66mg |
49.5g |
