| Baked Steak with Creole Sauce |
15 |
15 |
267 |
11.5g |
40% |
101mg |
4.0g |
| Blackened Cajun Ribs |
20 |
90 |
508 |
31.1g |
51% |
88mg |
39.2g |
| Cajun Bayou Chicken |
5 |
60 |
461 |
5.3g |
11% |
230mg |
5.4g |
| Cajun Bean, Corn, and Shrimp Bisque |
10 |
25 |
417 |
5.4g |
11% |
141mg |
60.5g |
| Cajun Blackened Snapper |
5 |
15 |
261 |
6.8g |
24% |
91mg |
2.7g |
| Cajun Fish Sandwiches |
5 |
10 |
398 |
8.8g |
20% |
112mg |
30.5g |
| Cajun Grilled Chicken Breasts |
5 |
10 |
224 |
4.6g |
19% |
106mg |
0.6g |
| Cajun Lentils |
10 |
35 |
254 |
4.5g |
16% |
0mg |
40.5g |
| Cajun Mashed Potatoes |
10 |
15 |
220 |
6.5g |
26% |
17mg |
37.4g |
| Cajun Pan Fried Bay Scallops |
10 |
5 |
358 |
15.4g |
38% |
49mg |
25.2g |
| Cajun Pan Fried Swordfish |
5 |
5 |
203 |
9.0g |
41% |
53mg |
2.1g |
| Cajun Pork Chops |
5 |
10 |
158 |
8.3g |
48% |
62mg |
1.6g |
| Cajun Pork Roast |
5 |
60 |
231 |
8.3g |
33% |
95mg |
3.9g |
| Cajun Style Broiled Alaska Halibut |
5 |
10 |
465 |
9.9g |
20% |
131mg |
3.3g |
| Cajun Style Steak |
15 |
10 |
275 |
15.4g |
52% |
86mg |
1.5g |
| Cajun Tofu |
10 |
10 |
94 |
5.3g |
48% |
5mg |
4.7g |
| Cajun Turkey Fillets |
10 |
10 |
862 |
15.4g |
16% |
81mg |
137.3g |
| Chicken and Pasta in Cajun Cream |
10 |
20 |
330 |
15.3g |
42% |
107mg |
16.3g |
| Chicken Gumbo |
15 |
55 |
231 |
4.5g |
18% |
66mg |
16.9g |
| Chicken Jambalaya |
15 |
35 |
445 |
14.5g |
30% |
124mg |
25.1g |
| Clay Pot Jambalaya |
15 |
35 |
356 |
7.9g |
20% |
222mg |
32.4g |
| Creole Hot Dogs and Rice |
10 |
10 |
294 |
13.5g |
42% |
24mg |
33.8g |
| Dilled Okra |
10 |
30 |
33 |
1.1g |
27% |
3mg |
5.1g |
| Fish Creole |
10 |
25 |
156 |
2.9g |
17% |
36mg |
7.6g |
| Grill Machine Cajun Chicken Breasts |
5 |
5 |
224 |
4.6g |
19% |
106mg |
0.6g |
| Grilled Cajun Chicken |
5 |
30 |
296 |
22.8g |
70% |
100mg |
0.9g |
| Healthy Cajun Beans and Rice |
10 |
15 |
681 |
10.5g |
14% |
35mg |
118.1g |
| Okra and Tomatoes |
10 |
30 |
112 |
3.5g |
27% |
3mg |
18.1g |
| Okra, Corn and Tomato Broil |
10 |
10 |
147 |
7.6g |
43% |
0mg |
19.4g |
| Pan Fried Cajun Ocean Perch |
5 |
10 |
186 |
6.0g |
30% |
136mg |
2.3g |
| Pasta Machine Cajun Pasta |
10 |
10 |
236 |
5.2g |
20% |
47mg |
38.5g |
| Pressure Cooker Jambalaya |
20 |
25 |
411 |
15.5g |
34% |
109mg |
36.5g |
| Quick Creole Spice |
5 |
0 |
1 |
0.0g |
19% |
0mg |
0.3g |
| Seafood and Sausage Gumbo |
15 |
70 |
616 |
35.5g |
52% |
271mg |
20.2g |
| Stir-Fried Cajun Pork |
10 |
10 |
219 |
9.4g |
39% |
71mg |
7.5g |
| Tangy Seasoned Fish |
5 |
5 |
298 |
12.1g |
37% |
115mg |
4.1g |
| Walleye Creole |
10 |
30 |
301 |
13.3g |
41% |
139mg |
13.6g |
| Zydeco Gumbo |
15 |
45 |
531 |
11.1g |
19% |
187mg |
64.1g |
