| Artichoke Frittata |
10 |
20 |
272 |
19.0g |
61% |
284mg |
13.8g |
| Artichokes with Herb Sauce |
15 |
40 |
253 |
7.9g |
25% |
2mg |
41.1g |
| Balsamic Frittata |
10 |
20 |
249 |
17.9g |
63% |
372mg |
10.3g |
| Basil Parmesan Orzo with Lemon Peel |
5 |
10 |
238 |
2.4g |
9% |
5mg |
43.1g |
| Beef Stew Italiano |
15 |
45 |
602 |
20.1g |
32% |
113mg |
57.1g |
| Best Ever Bolognaise Sauce |
10 |
135 |
470 |
14.7g |
29% |
395mg |
28.0g |
| Black Beans Tuscanese |
10 |
35 |
137 |
2.7g |
17% |
0mg |
22.0g |
| Bruschetta |
10 |
10 |
201 |
8.9g |
37% |
1mg |
23.9g |
| Caesar Salad |
5 |
0 |
134 |
9.6g |
63% |
15mg |
7.6g |
| Chicken Florentine with Fresh Mushrooms |
15 |
30 |
274 |
6.0g |
20% |
114mg |
8.3g |
| Chicken Italiano |
10 |
15 |
398 |
5.0g |
11% |
38mg |
61.8g |
| Chicken Parmesan |
10 |
10 |
423 |
17.2g |
37% |
102mg |
19.8g |
| Chicken Parmigiana |
5 |
25 |
267 |
7.4g |
26% |
126mg |
12.2g |
| Chicken Piccata |
5 |
10 |
282 |
9.9g |
34% |
126mg |
1.2g |
| Chicken Scallopini with Lemon Herb Sauce |
10 |
15 |
371 |
15.1g |
38% |
121mg |
12.2g |
| Chicken with Vegetable Marinara |
10 |
10 |
500 |
13.0g |
23% |
84mg |
52.8g |
| Colorburst Olive Pizza Slices |
15 |
15 |
481 |
17.5g |
33% |
11mg |
64.2g |
| Crispy Cauliflower with Olives, Capers and Parsley |
10 |
20 |
236 |
22.1g |
79% |
0mg |
9.3g |
| Crispy Parmesan Roughy |
10 |
10 |
386 |
13.5g |
32% |
91mg |
14.0g |
| Florentine Pork in French Bread Boats |
20 |
10 |
805 |
12.7g |
14% |
73mg |
122.1g |
| Flounder Florentine |
10 |
55 |
269 |
10.4g |
34% |
92mg |
12.5g |
| Garlic Linguine with Roasted Bell Peppers |
10 |
10 |
659 |
10.6g |
15% |
4mg |
117.1g |
| Grilled Steak Bruschetta |
15 |
25 |
561 |
23.3g |
38% |
138mg |
30.7g |
| Italian Beef |
10 |
40 |
298 |
14.9g |
45% |
90mg |
12.7g |
| Italian Chicken Breasts with Vegetable |
10 |
15 |
224 |
6.9g |
27% |
66mg |
12.4g |
| Italian Home Fries |
5 |
10 |
161 |
2.4g |
13% |
0mg |
32.7g |
| Italian Lemon Cookies |
15 |
10 |
274 |
8.6g |
27% |
0mg |
45.5g |
| Italian Sausage Lasagna |
30 |
90 |
456 |
28.9g |
56% |
75mg |
22.3g |
| Lamb Chops with Artichokes and Spinach |
10 |
35 |
458 |
36.6g |
71% |
100mg |
9.7g |
| Linguine Romano |
5 |
10 |
786 |
24.5g |
28% |
76mg |
115.4g |
| Linguine with Tomato and Leeks |
10 |
25 |
827 |
14.7g |
16% |
14mg |
144.4g |
| Navy Beans Tuscanese |
5 |
35 |
162 |
2.7g |
15% |
0mg |
26.8g |
| Orzo with Vegetable Tomato Sauce and Pesto |
15 |
15 |
493 |
24.7g |
45% |
10mg |
54.0g |
| Oven Chicken Parmigiana |
10 |
60 |
1197 |
104.5g |
79% |
215mg |
10.5g |
| Pasta e Fagioli |
10 |
30 |
293 |
3.3g |
10% |
1mg |
53.7g |
| Pasta Primavera |
15 |
15 |
695 |
6.0g |
8% |
7mg |
131.7g |
| Pasta with Tomatoes |
5 |
10 |
467 |
9.3g |
18% |
2mg |
80.4g |
| Penne with Cannellini Beans and Anchovies |
15 |
15 |
964 |
32.3g |
30% |
9mg |
138.5g |
| Peppered Capellini with Prosciutto |
15 |
20 |
956 |
14.1g |
13% |
33mg |
166.8g |
| Pepperoni, Mozzarella & Broccoli Pasta Salad |
15 |
10 |
850 |
43.6g |
46% |
45mg |
85.2g |
| Pizza Soup with Dried Basil |
15 |
10 |
248 |
17.8g |
64% |
32mg |
9.0g |
| Pork Chops Italiano |
5 |
15 |
139 |
6.5g |
44% |
52mg |
0.5g |
| Pork Tuscanese |
10 |
25 |
240 |
9.4g |
37% |
71mg |
9.7g |
| Potato, Prosciutto and Sugar Snap Pea Salad |
10 |
15 |
527 |
29.7g |
50% |
124mg |
49.7g |
| Quick Chicken Parmigiana |
10 |
15 |
302 |
9.0g |
28% |
123mg |
3.8g |
| Quick Italian Chicken Bake |
10 |
35 |
225 |
8.5g |
34% |
71mg |
23.3g |
| Quick Spaghettini Bolognese |
5 |
10 |
514 |
7.0g |
12% |
20mg |
85.3g |
| Rigatoni or Rotini with Sausage and Olives |
10 |
20 |
1182 |
59.5g |
46% |
110mg |
107.8g |
| Rigatoni with Gremolata |
10 |
15 |
439 |
4.8g |
10% |
1mg |
84.0g |
| Sicilian Bean Salad |
15 |
0 |
328 |
13.5g |
36% |
105mg |
40.7g |
| Sicilian Beef |
5 |
15 |
261 |
11.0g |
38% |
63mg |
13.7g |
| Sicilian Chicken |
10 |
15 |
285 |
5.9g |
19% |
106mg |
13.7g |
| Sicilian Pork |
5 |
15 |
139 |
3.6g |
22% |
35mg |
13.7g |
| Sicilian-Style Focaccia Pizza |
10 |
10 |
200 |
11.9g |
53% |
13mg |
15.5g |
| Spinach Fettuccine with Shrimp Alfredo |
5 |
5 |
568 |
18.2g |
29% |
252mg |
71.6g |
| Tortellini with Sun-Dried Tomato Pesto |
15 |
10 |
790 |
43.8g |
50% |
68mg |
70.7g |
| Tuscan Pasta with Tuna |
20 |
30 |
794 |
14.0g |
16% |
16mg |
125.9g |
| Veal Ragu with Tomatoes and Olives |
10 |
50 |
419 |
19.4g |
43% |
186mg |
12.0g |
| Veal Scallopini with Marsala |
5 |
5 |
271 |
16.3g |
59% |
106mg |
2.2g |
| Veal Scallops with Mushrooms and Herbs |
10 |
15 |
506 |
29.1g |
57% |
130mg |
21.3g |
