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Grilled Vegetable Basket Prep time: 20 min. Cook time: 15 min. Per Serving: calories 111, fat 9.2g, calories from fat: 70%, protein 1.3g, cholesterol 0mg, dietary fiber 2.5g Dietary Exchange: milk : 0.0, vegetable : 0.9, fruit : 0.0, bread : 0.1, lean meat : 0.0, fat : 1.8, sugar : 0.0 View Detailed Nutritional Information |
Ingredients:
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Cooking Directions:
Purée the first 7 ingredients in a blender until smooth. Set aside. In a large pot of boiling water, parboil the fennel for 5 minutes. Drain. Place all the vegetables in a glass dish, cover with the marinade and marinate for 15 minutes. Prepare an outside grill with an oiled rack set 4 inches above the heat source. On a gas grill, set the heat to high. Add the vegetables to an oiled, wired-hinged vegetable basket. Grill, turning constantly, for 15-20 minutes until the vegetables are slightly charred. Note: Ideally diabetics should meet with a professional dietitian to plan an individualized diet plan. There is no single diet that meets all the needs of everyone with diabetes. This recipe serves 6 people. Due to the nature of this recipe, it adjusts the number of servings in multiples of 6 only.
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