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| Herbed Skillet Vegetables Prep time: 15 min. Cook time: 30 min. Per Serving: calories 180, fat 0.9g, calories from fat: 4%, protein 5.5g, cholesterol 0mg, dietary fiber 4.6g Dietary Exchange: milk : 0.0, vegetable : 1.1, fruit : 0.0, bread : 1.8, lean meat : 0.3, fat : 0.0, sugar : 0.0 View Detailed Nutritional Information |
Ingredients:
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Cooking Directions:
Combine cornstarch and 1/4 cupstock in a bowl until smooth. Set aside. Combine remaining stock and next 5 ingredients in a heavy nonstick skillet over medium high heat. Bring to a boil. Reduce heat to low. Cover and cook 20 minutes, or until vegetables are tender. Remove vegetables to serving dish with a slotted spoon. Stir reserved cornstarch mixture and add to skillet. Cook until mixture boils and thickens, stirring constantly. Serve over vegetables.
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