Herbed Skillet Vegetables
Prep time: 15 min.
Cook time: 30 min.

Per Serving:
calories 180, fat 0.9g, calories from fat: 4%, protein 5.5g, cholesterol 0mg, dietary fiber 4.6g

Dietary Exchange:
milk : 0.0, vegetable : 1.1, fruit : 0.0, bread : 1.8, lean meat : 0.3, fat : 0.0, sugar : 0.0

View Detailed Nutritional Information
Ingredients:
  • 2 Tbs. cornstarch
  • 1-2/3 cups chicken stock
  • 1 tsp. dried thyme leaves, crushed
  • 1/8 tsp. pepper
  • 1-1/4 lbs. small new potatoes, cut into quarters
  • 2 medium carrots, cut into 1 inch pieces
  • 1-1/2 cups celery, cut into 2 inch pieces (on sale!)
Cooking Directions:

Combine cornstarch and 1/4 cupstock in a bowl until smooth. Set aside. Combine remaining stock and next 5 ingredients in a heavy nonstick skillet over medium high heat. Bring to a boil. Reduce heat to low. Cover and cook 20 minutes, or until vegetables are tender.

Remove vegetables to serving dish with a slotted spoon. Stir reserved cornstarch mixture and add to skillet. Cook until mixture boils and thickens, stirring constantly. Serve over vegetables.
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