Steamed Carrots
Prep time: 5 min.
Cook time: 10 min.

Per Serving:
 calories 85, fat 1.3g, calories from fat: 13%, protein 1.9g, cholesterol 3mg, dietary fiber 5.6g

Dietary Exchange:
 milk : 0.0, vegetable : 3.6, fruit : 0.0, bread : 0.0, lean meat : 0.0, fat : 0.2, sugar : 0.0

View Detailed Nutritional Information
Ingredients:
  • 1-1/2 lbs. carrots, peeled and sliced
  • 1 tsp. unsalted butter
Cooking Directions:

Place carrots in a steamer basket over boiling water. Cover saucepan and steam 5-7 minutes or until carrots are tender. Drain and transfer to a serving bowl. Add butter and salt and pepper to taste.
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