Bob's Homemade Pretzels
Prep time: 15 min.
Cook time: 15 min.

Per Serving:
 calories 301, fat 1.5g, calories from fat: 5%, protein 9.3g, cholesterol 31mg, dietary fiber 2.3g

Dietary Exchange:
 milk : 0.0, vegetable : 0.0, fruit : 0.0, bread : 3.5, lean meat : 0.1, fat : 0.1, sugar : 0.1

View Detailed Nutritional Information
Ingredients:
  • 3/4 package active dry yeast
  • 1 cup warm water
  • 2 tsp. sugar
  • 2 tsp. salt
  • 2-2/3 cups flour
  • 1 egg, beaten (on sale!)
  • 1/8 tsp. coarse salt. optional
Cooking Directions:

Preheat oven to 425°F. Combine yeast, water, sugar, and salt in a bowl. Stir in flour and mix well. Place on floured surface and knead for about 5-10 minutes, or until smooth. Roll dough into strips about 12 inch long and about 1/2 inch thick. Form strips into pretzel shapes. Place on a lightly greased baking sheet. Brush with egg and, if desired, with coarse salt. Bake at 425°F for about 15 minutes. Allow to cool before serving. Recipe makes about 2 pretzels per serving.
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